Lavender: Benefits, Uses and History

Lavender: Benefits, Uses and History

Lavender is an aromatic herb from the northern region of Africa and the mountains of the Mediterranean. It’s part of the mint family known for its beauty and powerful fragrance. Its name is derived from the Latin lavare, meaning “to wash.” Lavender has been commonly used to make soaps and clean clothes—the powerful aroma has been known to be helpful with repelling moths and other insects. The ancient Egyptians have even used lavender in their mummification process and as a perfume. 

Lavender is widely grown and used in the production of essential oils. It’s also commonly taken by itself or with other herbs as a tea. Lavender oil has been known to contain anti-inflammatory properties and has also been used as an antiseptic. Some studies show that lavender can help relieve digestive issues, such as nausea, vomiting, gas, upset stomach, and abdominal swelling. 

Lavender has also been used as a powerful sleep aid—some people put lavender in their pillowcases at night to help them sleep better, while others drink it as tea to ease restlessness and promote relaxation. 

In herbal medicine, lavender has been used to help with . . . 

-mental health issues. 

-depression. 

-anxiety. 

-insomnia. 

-skin irritations & more. 

ImmuneSchein's Lavender Ginger Elixir contains four powerful ingredients: organic lemon juice, ginger root, wildflower honey, and organic lavender. With our ImmuneSchein Ginger Elixirs, we’ve chopped, sliced, and prepared for you. So all you have to do is add the elixir into hot water for tea, cold water for a lemonade, sparkling water for a ginger ale, or even apple cider vinegar to create your own fire cider, which we refer to as Fire Schein. The flexibility of our elixirs allows you to create many different recipes for drinks, cocktails, mocktails, cooking, baking, and more. With digestion-enhancing ginger, detoxifying lemon, and weight-loss-promoting honey, this potent drink is sure to kick-start your day. 

Sources 
https://www.healthline.com/health/what-lavender-can-do-for-you#uses 

https://www.medicalnewstoday.com/articles/265922 

http://www.lavendersense.com/index.php/Lavender/Index 


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