What are the benefits of ginger? Click here to read this complete guide on nature's super food for wellness and vitality.
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Ginger, Lemon, and Honey Ginger, lemon, and honey tea has commonly been used to handle colds and sinus infections. All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up). In Ayurveda, the digestive fire is considered to be the cornerstone of health. Without it, the entire bodily system cannot function properly. Thus, the use of spices and warm foods is commonly used in this ancient medical system of India. Ginger naturally warms the body, supporting circulation and lowering high...