Ceylon Cinnamon: Benefits, Uses and History
Ceylon cinnamon contains powerful anti-inflammatory and anti-bacterial compounds. It also may . . .
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Lavender: Benefits, Uses and History
In herbal medicine, lavender has been used to help with . . .
Diana Waldron
Turmeric: Benefits, Uses and History for Health
For more than 4,500 years, turmeric has been prepared for both culinary and medicinal purposes.
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The Science Behind How Ginger Helps Digestion
From its effect on the gut to its impact on the brain, here's the science behind how ginger helps digestion.
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