Ginger has a lengthy history of use in various forms of traditional and alternative medicine for a natural approach to achieving health benefits naturally. People have consumed ginger to help deal with digestive issues and nausea and to help fight against symptoms of the flu. Gingerol is the main bioactive compound found in ginger and its main medicinal feature. This bioactive compound also has potent anti-inflammatory and antioxidant effects.

Lemons contain high levels of Vitamin C. Lemons have almost twice as much Vitamin C as oranges. In the 17th century, lemon juice was realized to be a potential method of preventing scurvy if consumed daily. Not only do lemons contain immune system-strengthening Vitamin C, but they also have specific antimicrobial properties. These antimicrobial properties can help prevent the growth of certain molds and help create potable water.

Garlic is very closely related to onions, shallots, and leeks, and like lemon and ginger, garlic has a long history of being used for its holistic properties. It is commonly believed that its sulfur compounds form these properties in garlic. Garlic is known to help strengthen the immune system, which may help people reduce the length of their cold or prevent them from getting a cold at all.

Honey also has a long history in the health and medicinal world. However, many of these benefits are specific to raw honey. If you get pasteurized honey, you will lose the most antibacterial effects. Extra tip: if you buy local honey, the honey may help reduce allergies because you will consume small doses of your local pollen. Honey contains various plant chemicals that double as antioxidants, essential in protecting your body from cell damage. Research shows that these antioxidants may also have a role in preventing the development of cancer or heart disease. Honey also carries anti-fungal and antibacterial properties, and it has been known as a sore throat remedy used throughout history.

Benefits: Garlic and Ginger with Lemon and Honey Combination

The benefits of garlic and ginger are among the most effective immune-boosting recipes. The combined ingredients contain anti-fungal, antiviral, and antibacterial properties that strengthen when they work together. The main benefits of drinking this homeopathic concoction are:

1. This mixture may strengthen your body’s immune system, especially when taken regularly

2. The blend could aid digestion and promote gut health

3. Ginger, lemon, honey, and garlic may be a natural option for aiding the body's fight against viral infections such as the cold and flu

4. Garlic and ginger have intense antimicrobial activity against pathogens, so it is possible that consuming these ingredients could help you attack pathogens and help you heal,

5. This mixture may help with weight loss as ginger and garlic are believed to be helpful with digestion and body temperature regulation,

6. This blend may curb the side effects of high blood pressure and heart disease. Ginger and honey are said to ease tension and improve cardiovascular function. These effects may help you lower blood pressure.

Recipe for Garlic and Ginger with Lemon & Honey as a Tea

Drinking garlic, ginger, lemon, and honey in tea is a standard option for consuming this potent mixture to help create a palatable taste. To make a fresh mixture, here is a simple recipe that anyone can make and enjoy:

- 4 organic lemons

- 4 cloves of garlic

- 4 cm of fresh ginger

- 4 cups of water

Blend all, add to water, and cook over medium heat for 15 minutes. This simple recipe is an excellent way to get some of the benefits of the whole food ingredients.

With that in mind, the ideal option to get this combination's medicinal properties and health benefits is by consuming ImmuneSchein Ginger Elixirs. Our Garlic Ginger Elixir is made with only the best ingredients: Organic Ginger Root, NYS Wildflower Honey, Organic Lemon Juice, and Local, Organic Garlic Cloves.

On top of our high-quality ingredients, ImmuneSchein Ginger Elixirs are a delicious and easy way to get the benefits from a natural handcrafted ginger and garlic mixture, creating a sweet, tangy, and pure flavor that's available immediately for use in many healthy ways with our elixirs.

Sources

https://www.mayoclinic.org/drugs-supplements-honey/art-20363819

https://health.clevelandclinic.org/6-surprising-ways-garlic-boosts-your-health/

https://health.clevelandclinic.org/ginger-health-benefits/

https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic

https://www.healthline.com/nutrition/11-proven-benefits-of-ginger

https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits